{"content":"![](https://static.wixstatic.com/media/6fad3b_613cb123b9cc4e3693ed0da84a5f3bd4~mv2.jpg/v1/fill/w_582,h_582,q_90,enc_avif,quality_auto/6fad3b_613cb123b9cc4e3693ed0da84a5f3bd4~mv2.jpg)\n\nBLACK & WHITE SESAME\n--------------------\n\nDescription  \n​  \nSesame seeds may be tiny, but they’re loaded with calcium, copper, zinc, and B-vitamins to support healthy cell and metabolic function. These crunchy, aromatic seeds have a long history in traditional Chinese medicine and are now used extensively in Asian cuisine for added texture and flavor. Sprinkle onto stir-fries or include it in baked goods - this nutty seed will not only elevate the taste but boost nutritional value of your meal!\n-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------\n\nHealth benefits  \n​  \n\\- Improve skin, hair, and bone health  \n\\- Regulate blood pressure  \n\\- Aid digestion\n------------------------------------------------------------------------------------------------------------\n\nNutrition facts (per 100g)  \n​  \n\\- Energy: 639 kcal  \n\\- Total Fat: 52.4 g  \n\\- Total Sugars: 1.9 g   \n\\- Carbohydrate: 17.6 g  \n\\- Protein: 24.2 g  \n\\- Sodium: 9.9 mg\n------------------------------------------------------------------------------------------------------------------------------------------------------------------------\n\nIngredient  \n​  \nRoasted black & white sesame\n---------------------------------------------\n\nConsumption method  \n​  \nBlend it into spreads, sprinkle it over any savory dishes or desserts, or incorporate it into baked goods.\n-----------------------------------------------------------------------------------------------------------------------------------\n\nStorage tip  \n​  \nKeep it in an airtight container under cool and dry condition, away from direct sunlight. To prolong its shelf life, it is best to store it in the fridge for safe and fresh consumption.  \n-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------","original_url":"https://healthylifestyle.com.my/","word_count":199,"key_claims":["Healthy Lifestyle sesame product description"],"content_summary":"Insufficient content for extraction.","expertise_signals":[]}